August 22, 2019 | Celestecare Fredericksburg

Archive for October, 2017

Mindfulness

Let Mindfulness Enhance Your Life Living in the Moment means less stress and more happiness! We’re going to start this article with a quick, four-question quiz. No studying is required, because it’s about you. Would you say the following statements are true or false?...

Warning Signs of Dementia

Red Flags for Dementia – Do You Have Any? “I’m having a senior moment.”That used to be a funny thing to say when you misplaced your keys, went into a room and forgot why, or couldn’t find quite the right words to express yourself. Your little memory lapses could...

Dementia Emotions

Seniors entering dementia care can experience surprising emotions. Be ready. A quick guide for caregivers. Certain events in our lives can pack an emotional, sometimes traumatic wallop. The death of a spouse ranks as the event with the most impact, according to “Todd”...