August 23, 2019 | Celestecare Fredericksburg

Archive for March, 2018

It’s Beginning to Look A Lot Like – Tax Season

The only two certainties of life: Death and Taxes.And currently this year, it’s the taxes that are on everyone’s mind.Whether you are a senior citizen or a caregiver for one, tax season means accounting for the past year’s medical expenses. With the tax codes...

Sharpen your pencils, Sharpen your mind!

What͛s black and white, and healthy for you? A crossword puzzle! What was once just a great Sunday afternoon pastime has now been shown to produce real benefits for our cognitive health. In addition to being fun, the top three reasons why you should be kicking back...

Making good diet choices

With all the diet and nutritional ads in the media these days, it͛s difficult to know just exactly what you should and should not be eating to stay healthy. Lining the grocery shelves are labels screaming gluten free, diary free, nut free, soy free, grain free…...

Flu Symptoms You Can’t Ignore

It is almost impossible to turn on the TV, or open a magazine, and not see the headlines ͚Worst Flu Season Ever. Currently rampant in all 50 states, this year͛s flu season started earlier, is lasting longer, and has been responsible for more deaths than any recent...